Work off that candy with post-Halloween fitness routine

This morning in Project Fitness, we’re working off the tricks of those treats.

Halloween is behind us but if you’re still eating the leftover candy, you’re definitely not alone.

Kerry Taylor from 212 Health & Performance shares some easy workout moves you can do right at home.

Check out the video and follow along!

Here are some of the other segments featured on The Rhode Show on Nov. 3, 2016:

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