This morning in Project Fitness, we’re working off the tricks of those treats.
Halloween is behind us but if you’re still eating the leftover candy, you’re definitely not alone.
Kerry Taylor from 212 Health & Performance shares some easy workout moves you can do right at home.
Check out the video and follow along!
Here are some of the other segments featured on The Rhode Show on Nov. 3, 2016:
- Homemade gifts for sale at Bazaar on Broadway
- Local nonprofit gives back this holiday season
- Barbershop harmony returns to its roots
- Discussing family and heritage at PCD
- Protect your shrubs and the environment with deer proofing
- Events at Twin River are heating up in November
- The Buzz: World Series sensation
- In the Kitchen: Bandit’s Steak with Yucca Mash & Tamarind Glazed